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What Does Darwin Have to Do With It?

Top view of woman eating healthy food while sitting in a gym. Healthy lifestyle concept.

  Many of my patients seem dumfounded as to what to eat after I explain the problems with our typical western diet. We have been conditioned into thinking that our diet is healthy. However, research demonstrates otherwise. Humans are extremely adaptable. Nevertheless, we cannot avoid the ‘Laws of Darwinian Evolution’. The Two Cardinal Rules Sure,…

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