Many of my patients seem dumfounded as to what to eat after I explain the problems with our typical western diet. We have been conditioned into thinking that our diet is healthy. However, research demonstrates otherwise. Humans are extremely adaptable. Nevertheless, we cannot avoid the ‘Laws of Darwinian Evolution’. The Two Cardinal Rules Sure,…
Heavy metal toxicity is one of the most common unrecognized causes of multiple vague, non-specific ailments and symptom complexes today. Many people suffering a myriad of symptoms such as fatigue, headaches, numbness, tingling, loss of taste or smell, lack of energy, chronic pain and aching may be carrying toxic levels of heavy metals such…
Men’s Health is often overlooked. Especially when it comes to talking about the prostate gland. Many of us only hear about it when we are discussing prostate cancer. And more of us don’t even know where it is or what it does. The prostate is a rubbery gland about the size of a small…
Hair loss is a major concern of women. Men seem to accept it as inevitable. Some men do get concerned and opt for drugs or hair transplants, but most men just “shine it on”. That’s not so easy for women to do however. Hair loss for women can be quite upsetting, to put it…
What is the purpose of balancing hormones and Anti-Ageing Medicine? One important reason is improved health as we age. And I believe the second most important reason is “Quality of Life”. Basically, what this means is being able to do the things we enjoy as we age without the loss of bodily function. That…
It’s amazing to me how wonderfully nature is designed. Take a simple veggie like celery for example. I’ll bet most people have no idea how effective it can be for high blood pressure. Celery and High Blood Pressure Celery contains nutrients that have a beneficial effect on the body. One such ingredient is called…
Ozone has made its way into the World Cup! Said to be one of the best soccer players alive, Cristiano Ronaldo uses ozone to quicken his recovery. Have you ever wondered how these professional athletes can get out there on the field day after day and give it “their all” without falling apart? Here…
Every morning when we wake up, we are older than the previous night when we went to sleep. This is inevitable. It is a continuous and unrelenting slow, steady, unavoidable march into old age. No matter how smart you are, how educated you are, how rich you are, where you live, how beautiful you are,…
It’s difficult to imagine that something as benign as sitting can cause disease. But that is exactly what numerous research studies have found. A report from the Mayo Clinic states: “Research has linked sitting for long periods of time with a number of health concerns, including obesity and metabolic syndrome – a cluster of conditions…
New for 2019
The REDDI Plan:
A Five Step Program for Optimal Aging
Ever wondered how you can live longer, without chronic disease and prescription drugs?
You CAN. There are 5 Vital Elements that can lead to a longer and healthier life.
There are many misconceptions about hormone replacement…
Sunlight is well known to be the…
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