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Busting the Testosterone Myth

  It’s amazing to me that in the current era of technology and science, long-standing myths can be perpetuated in medicine with no substantial evidence to back them up. As an example, many doctors today, even urologists, still believe that testosterone is a harmful hormone.  They believe it can cause a myriad of health problems…

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Sitting Syndrome

It’s difficult to imagine that something as benign as sitting can cause disease. But that is exactly what numerous research studies have found. A report from the Mayo Clinic states: “Research has linked sitting for long periods of time with a number of health concerns, including obesity and metabolic syndrome – a cluster of conditions…

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